healthy veggies salad

Do you need to Detox? Rate each of the following symptoms based upon your typical health profile. Complete this Bio-Detoxification Questionnaire. Add up the numbers to arrive at a total for each section. Then add the totals for each section to arrive at the grand total. Choose your approach. If you complete this questionnaire and…

Read More

I’m going to talk about 4 foods that will help you BURN the FAT away.   If there’s one mistake that’s sabotaging your diet, it’s this: Thinking that food is your enemy in the battle against fat.   In reality, some foods actually turn up the heat on your metabolism, boosting the body’s ability to…

Read More